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TRAIN LIKE A NATIONAL CHAMP and Reach Your Full Potential! GET THE EDGE! Pre-season Speed, Strength & Endurance Program If you want to have your best ever season on the track in
the spring, the time to prepare is now! Tony
Carpenter, who has personally coached over 20 national track champions in the
last 5 years, is offering a 3 month small group session for Pope sprinters and
jumpers. The pre-season program is
designed to provide all athletes with the optimal readiness by the 1st
organized team practice. The
overall objective of the program is to improve speed, strength and endurance.
Athletes will also learn proper sprint mechanics, improve their
flexibility and gain the confidence needed to take their performance to the next
level. Proper sprint
mechanics will not only improve running performance but it will also help keep
you injury free. Training will take place 3-4 times per week at a location
convenient for all participants. The
cost of the program is $250 per month. About the Coach Coach Carpenter is a USATF Level I certified coach and is
a former division I collegiate sprinter and jumper. He is the head coach and founder of The Titans Track Club
which is an elite youth club located in Marietta.
Carpenter’s impact on the sport at both a local and national level has
been significant. He has built a track program that fields
national champion contenders every year. In only 5 years, The Titans Track club
has produced over 100 state champions, 72 Junior Olympic Medalists and 20 Junior
Olympic Champions. If you would like more information on this program, please
contact Coach Carpenter directly at tony@titanstrackclub.com
or 404-819-5196. |
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Copyright © 2001-2007 A.C. Pope HS Cross
Country and Track. All rights reserved.
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