|
Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
|
|
|
|
|
1 |
2 |
|
3
9th & 10th Boys/Girls
10-15 miles/week
11th & 12th Boys/Girl
15-20 miles/week |
4 River Run 8:00am |
5 |
6 Senior Meeting with Coach @ Zaxby’s
Johnson Ferry Road
(next to YMCA)
6:00PM |
7 River Run 8:00am |
8 Senior led Run |
9 |
|
10
9th & 10th Boys/Girls
10-15 miles/week
11th & 12th Boys/Girl
15-20 miles/week |
11 River Run 8:00am |
12 |
13 |
14 River Run 8:00am |
15 Senior led Run |
16 |
|
17
9th & 10th Boys/Girls
12-18 miles/week
11th & 12th Boys/Girl
18-25 miles/week |
18 River Run 8:00am |
19 |
20 |
21 River Run 8:00am |
22 Pope Trail Run
7PM—Meet on the track |
23 |
|
24
9th & 10th Boys/Girls
12-18 miles/week
11th & 12th Boys/Girl
18-25 miles/week |
25 River Run 8:00am |
26 |
27 |
28 River Run 8:00am |
29 Senior led Run |
30 |
