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1
 Cross
Training
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2
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3
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At least one LONG run
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4
 Cross
Training
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5
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6
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7
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8
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9
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10
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At least one LONG run
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11
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12
River Run
8:00am
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13
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14
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15
River Run
8:00am
Senior
girls meeting with Coach 6:00 @Moe’s on Johnson Ferry
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16
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17
Run @ Jennifer’s house 8:00am
2071 Wyeth Walk in Chadd's Walk subdivision
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9/10th boys
10-15
miles
9/10th girls
8-15 miles
11/12th boys
15-20 miles
11/12th girls
12-20 miles
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18
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19
River Run
8:00am
Senior
boys meeting with Coach 6:00 @Moe’s on Johnson Ferry
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20
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21 J
7:00 pmPHS track for trail run and weights after
workout
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22
River Run
8:00am
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23
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24
Run at Alethea’s house 8:30am
3121 Branford Court--- in
Brandon Park Subdivision
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9/10th boys
10-15
miles
9/10th girls
8-15 miles
11/12th boys
15-20 miles
11/12th girls
12-20 miles
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25
**Kennesaw Mt. Group
run@6:30pm
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26
River run
8:00am
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27
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28
J7:00pm
PHS track for trail run and weights after workout
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29
River run
8:00am
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30
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1
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9/10th boys
15-18
miles
9/10th girls
14-16 miles
11/12th boys
17-25 miles
11/12th girls
14-20 miles
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The run at Kennesaw Mt. Will begin at Cheatam Hill.
The entrance is on the left about 1 mile from Marietta High School on
Whitlock Ave.
**Dedication day J
These days have been assigned with a specific person in charge.
That person must account for all people attending and make sure all
return after the workout. Keep
watching the website in that we may change the site of some of these to various
athletes houses.
Running
with the Greyhounds……
